It has veggies, little chunks of ham, hash browns, cheese and egg whites. Holy mega yum! And it's not bad Weight Watchers points-wise. Which is important for me. Anyways, I like to try and keep some of the veggies cooked up and in the fridge. If I do that, this takes less than 10 minutes to cook, from start to finish!
You will need:
- 3 egg whites
- 1/2 cup frozen, shredded hash browns
- 1 cup broccoli florets,
- 1/2 cup of green and red bell pepper, cut into strips or diced
- 1/2 cup chopped zucchini
- 1/2 cup chopped yellow squash
- 2 slices of Canadian Bacon, chopped into small chunks
- 1/4 cup of reduced fat shredded cheddar cheese, or a combo of cheddar and mozzarella
- In pan over medium high heat, spray with nonstick spray and cook up your veggies, til semi-soft to soft. Anywhere from 5 to 7 minutes depending on how thick you cut them. Move the veggies over to one half on the pan.
- Add your hash browns to the empty half of the pan. Smoosh em down with spatula and cook for 3 to 5 minutes. Season with garlic powder (any seasonings you want, really) Flip em, cook for another 2 minutes or so. Give em a good stir to break them up, add your chopped up Canadian Bacon and cook for another minute or 2. Remove from pan.
- Cook egg whites in the same pan. I like them scrambled dry. Just cook em up til they are how you like em.
- Throw the cheese onto the veggie/hash brown combo. Place the cooked egg whites on top. Season with a little salt and some pepper if you like.
- ENJOY!
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