Friday, April 13, 2012

Chocolate Strawberry Bliss (Diabetic Friendly)

     This may not look like much, but I was really craving something sweet that wouldn't spike my sugar levels and this, my friends, hit... the... spot.

Chocolate Strawberry Bliss

You Will Need:
  • 1 (1.4 oz.) box of Jell-o Chocolate Fat Free Sugar Free Instant Pudding
  • 2 cups of (cold) fat free milk
  • 1/2 cup sugar free cool whip (thawed)
  • 1 to 1 and a 1/2 cup sliced strawberries
  1. In a medium size bowl, whisk together the pudding mix and milk for 2-3 minutes until very well combined. Let sit for 5 minutes or so to thicken.
  2. Stir in the cool whip and refrigerate for 1 hour.
  3. Divide half of the pudding mix amongst 6 glasses. Top each with strawberries and remaining pudding. (You can make more layers, but Nutritional Info accounts for 6 servings of about 1/2 cup each.) ENJOY! :)

Nutritional Info: Makes 6 servings of about 1/2 cup each. Each serving has: Calories:70   Fat:1g   Carbs:13g   Dietary Fiber:1g   Protein:3g
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