I found this recipe while surfing the web and thought surely it was too good to be true. It was not! Tho it said it was an english muffin, the texture is most definitely has more of a regular muffin texture. Which is fine by me. It was still beyond scrumptious. And clean! Woooo Hooooo! This makes 2 muffins.
You Need:
2 Tbsp almond flour
2 Tbsp ground flax
1/2 tsp pumpkin pie spice
1/4 tsp cinnamon
2 Tbsp pure pumpkin
1 Tbsp raw honey
Preheat oven to 350º F. Spray two 4" ramekins with non stick spray or olive oil spray.
Mix all ingredients together in a small bowl til well combined.
Pour half of the batter into each ramekin.
Bake for 15 to 18 minutes, or just til done.
Remove from oven and let cool. Remove from ramekins, split in half, toast if desired, top with your topping of choice and eat! :)
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